Yoga designed for expectant mums to labour most effectively as well as nourish and connect with their baby.
Yoga designed for the postnatal body and mind whilst engaging with your baby and building on a beautiful bond.
Baby Yoga & Massage
Yoga and massage designed to build confidence, connection and security through loving touch and communication.
Yoga designed for kids to calm the mind, understand and control emotions whilst releasing fears, anxieties or tension in a fun non-competitive environment.